Collection: Lotus seeds/fox nuts

LOTUS SEEDS/FOX NUTS
Phool makaney

This beautiful seed is typically eaten in Chinese and Japanese cuisine. They are usually shelled.

Packed with fibre, calcium and a host of other nutrients, lotus seeds, which have a neutral flavour, may be boiled or roasted to eat as a snack, or ground into flour for use in baking, puddings and candies, or mixed into dishes.

🫀good for your heart
🤺fighting insomnia
🚽controlling diarrhoea
☀️preventing skin damage
⚖️weight loss

The list is endless.

You will see a few of these in your Panjeeri as they are mostly grinded but some are kept whole. It hasn’t got a distinct flavour either.

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  • Postpartum

    Regular price From £24.99 GBP
    Regular price Sale price From £24.99 GBP
    Postpartum
  • Classic

    Regular price From £5.00 GBP
    Regular price Sale price From £5.00 GBP
    Classic
  • Keto

    Regular price From £26.00 GBP
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    Keto
  • Gluten free

    Regular price £45.00 GBP
    Regular price Sale price £45.00 GBP
    Gluten free
  • Vegan

    Regular price £42.50 GBP
    Regular price Sale price £42.50 GBP
    Vegan